good decisions

Dispatches from the edge of health: Fitness, dark nutrition, training, sleep, supplements, skin, links, knowledge... the good shit. Simple—not easy.

A modern newsletter about health, wellness, and learning how to feel good. By Chris Gayomali, a journalist and former editor at GQ Magazine.

U.S. healthcare from the perspective of a venture capital investor

Useful information 3x a week about health, fitness, nutrition, mindset, and performance.

Helping you navigate life with firm boundaries, a kind heart, and a just the right amount of f***s.

The culture of shopping. The pleasure of the hunt.

A daily newsletter about the spirit of enterprise.

Economics and other interesting stuff

Tech strategy and analysis, but not boring.