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It's a plastic world and we're just living in it.
Exposure to toxins and microplastics and what we can do about it.
Jan 7
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Sabina
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It's a plastic world and we're just living in it.
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A very short and exciting personal announcement
I've joined an amazing company in the consumer health space.
Aug 27, 2024
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Sabina
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A very short and exciting personal announcement
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Ten social media health fads debunked
And how to make sure you never fall for misinformation.
Aug 21, 2024
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Sabina Gal
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Ten social media health fads debunked
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Obesity epidemic part two: preventing child obesity as a long-term strategy
How we are approaching prevention today and what we can improve.
Aug 7, 2024
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Sabina Gal
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Obesity epidemic part two: preventing child obesity as a long-term strategy
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Obesity epidemic part one: why half the world is overweight
Why we're fatter than ever, why we struggle to lose weight, and our current solutions.
Jul 31, 2024
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Sabina Gal
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Obesity epidemic part one: why half the world is overweight
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Five simple exercises to improve your mental game
What tennis and entrepreneurship have in common and how to train like a pro.
Jul 17, 2024
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Sabina Gal
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Five simple exercises to improve your mental game
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The most efficient workout routine for people short on time
Workout split and how to do it without a gym.
Jul 10, 2024
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Sabina Gal
3
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The most efficient workout routine for people short on time
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Is the Mediterranean diet the best diet for longevity?
What we actually know about optimal nutrition and the principles you can apply.
Jul 3, 2024
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Sabina Gal
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Is the Mediterranean diet the best diet for longevity?
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