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Small changes to my wellness routine that made a big impact
On strength, food, rest, recovery, and mental health.
Sep 18
•
Sabina
4
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Discussions
Notes from my summer travels, Part II
What I packed, what I saw and read, and what I watched at 35,000 feet
Sep 11
•
Sabina
4
Notes from my summer travels, Part I
A month of travel, a few good hotels, and the reminder that health is simpler than we think
Sep 9
•
Sabina
3
2
Incidental Finding
The weeks I thought I had a brain aneurysm
Aug 5
•
Sabina
9
2
It's a plastic world and we're just living in it.
Exposure to toxins and microplastics and what we can do about it.
Jan 7
•
Sabina
4
A very short and exciting personal announcement
I've joined an amazing company in the consumer health space.
Aug 27, 2024
•
Sabina
10
3
Ten social media health fads debunked
And how to make sure you never fall for misinformation.
Aug 21, 2024
•
Sabina Gal
6
Obesity epidemic part two: preventing child obesity as a long-term strategy
How we are approaching prevention today and what we can improve.
Aug 7, 2024
•
Sabina Gal
2
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